This week has been a bit average. Have been steady with my exercise and food intake, but relaxing more than I usual. I have been unable to weigh myself as my usual scale ran out of batteries and I need to replace them. Sorry about this folks. Here are the results below.
1st January Last Week This Week
Weight: 71.4kg Weight: 67.0kg Weight: ???
Waist: 86cm Waist: 82cm Waist: 81cm
Hips: 83cm Hips: 82cm Hips: 81cm
Neck: 38cm Neck: 39cm Neck: 39cm
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