This week I had over eaten a fair bit due to being away in Canberra. I tried to fit in a bit of exercise besides the little bit of walking around that I had done.
Confession time: I had broken my sugar free challenge 25 days in. Am happy that I lasted this long without having any deserts, chocolates or ice creams for that long. I have found that sugar does make me a bit bloated, as you can tell from the pics.
My wieght hadn't changed that much but my body measurements did increase vastly. Now that I am back home, its time to get back into shape.
P.S. The week 18 photo was taken in the afternoon. I have usually taken these photos in the morning, but no excuse.
Start of the year
1st January Last Week This week
Weight: 71.4kg - Weight: 66.7kg
Waist: 86cm - Waist: 82cm
Hips: 83cm - Hips: 81cm
Neck: 38cm - Neck: 38.0cm
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