Saturday, 28 March 2015

Week 13 / Day 88

Week 13 / Day 88

This week I had completed my 100km of walking and in the 90% of completing my riding goal of 200km, it shall be complete this week for sure.

I have added a few days of strength exercises this week but not a focused as Ii should, slow but steady, I'll get there.



Not to self, DO NOT EAT LUNCH AND THEN TAKE PHOTO! Looking very similar to Week one, Yikes!

Start of the year            Last Week                   This Week
1st January                   22nd March                  29th March
Weight: 71.4                Weight: 68.5kg             Weight: 68.7kg
Waist: 86cm                 Waist: 84cm                 Waist: 83cm
Hips: 83cm                   Hips: 82cm                   Hips: 83cm
Neck: 38cm                  Neck: 38cm                  Neck: 38cm


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