I won't talk much here but my apologies on the delay in the blog. I know I have to concentrate and focus on my eating habits more. Need to concentrate on cutting down sugars and carbohydrate.
My weekly results are as follows:
Start of the year Last Week This Week
1st January 8th March 15th March
Weight: 71.4 Weight 68.8kg Weight: 69.1kg
Waist: 86cm Waist: 82.7cm Waist: 83.7cm
Hips: 83cm Hips: 83cm Hips: 84cm
Neck: 38cm Neck: 38.9cm Neck: 38cm
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