Week 37 / Day 256
I have been getting myself back into the routine of exercise this week, walking regularly as I have to keep up with my commitment which I made with my 100DoH challenge of walking 500km in 100 days. I have found that I have been overdoing in with guilt on my conscious of not exercising of the last few weeks, and have had to slow down several time during my workouts.
Yet again I have been slack and did not take my weekly picture or measurements. But I had participated in a fun run today for Alzheimer's Australia. The first time I have ever done a fun run. I managed to jog and walk 7.5km in 48 minutes which I am proud of achieving. I will most likely participate in another fun run in the future, so watch out.
Yet again, I will get my act together and put up photos and measurements next week.....I hope
No comments:
Post a Comment